Feeling Numb, Low, or Lost? It Might Be Depression
You don’t have to go through it alone. Let’s talk about what you’re feeling—and how we can help you feel like yourself again. Schedule your Depression Evaluation today!
What Is Depression — and Why It Matters
Depression is more than just feeling sad. It’s a serious mental health condition that affects how you think, feel, and function day to day. It can make everything—from getting out of bed to connecting with loved ones—feel heavy or pointless.
Everyone feels low sometimes. But depression is different. It lingers for weeks or months, often without an obvious cause. And it’s one of the leading causes of disability in people aged 15 to 44.
Over 16 million people in the U.S. experience a depressive episode every year. That means if you’re struggling, you’re not alone—and it’s not your fault. Depression can take away your energy, joy, and motivation, but there is help, and recovery is possible.
What are the Signs and Symptoms?
You might experience one or many of these signs. If they last for more than two weeks and disrupt your life, reach out for help:
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Persistent sadness, emptiness, or hopelessness
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Loss of interest in activities or relationships
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Changes in appetite or weight
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Sleeping too much or too little
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Fatigue or low energy
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Trouble concentrating or making decisions
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Feelings of guilt or worthlessness
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Irritability or pessimism
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Thoughts of death or suicide
What Causes Depression?
Depression usually arises from a mix of factors:
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Brain chemistry: Imbalances in serotonin, dopamine, and other neurotransmitters
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Genetics: Family history of depression or other mood disorders
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Life stressors: Trauma, loss, job changes, relocation, abuse, chronic poverty or violence
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Hormonal shifts: For example, postpartum changes in new mothers
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Self-esteem & coping: Ongoing low self-worth or poor stress management
If you have thoughts of harming yourself, please call 911 or go to your nearest emergency room.
How We Treat Depression
At GenAdvanced Healthcare, we begin with a detailed psychiatric assessment—talking through your symptoms, health history, and life experiences. From there, we build a customized plan that may include –>
Medication Management
Antidepressants chosen using tools like GeneSight™ genetic testing to find the best fit for your body and reduce side effects.
Psychotherapy
Talk therapies (CBT, solution-focused, etc.) to help you understand triggers, build coping strategies, and restore your confidence.
Lifestyle & Wellness Coaching
Guidance on sleep habits, nutrition, exercise, and stress reduction.
Ongoing Support
Regular check-ins, in-person or via telehealth, to adjust your plan and keep you on track.
Frequently Asked Questions
How long does depression treatment take?
Everyone’s journey is different. Many people notice improvement in 4–8 weeks of combined medication and therapy.
Can I stop medication once I feel better?
It’s best to follow your provider’s guidance. Stopping too soon can lead to relapse.
Is therapy really necessary?
Medication helps, but therapy gives you tools to manage stress, prevent relapse, and rebuild life skills.
What if I’m not sure I have depression?
Try our quick self-check (below) and then talk with one of our specialists to get clarity.
Take a Quick Self-Check for Depression Symptoms
Not sure if you are experiencing depression? Try a simple online self-check to better understand your symptoms and decide if you need professional support:
Gen Advanced Healthcare
We are committed to making quality mental healthcare accessible and engaging. We honor the courage it takes to seek support by providing expert, compassionate care for individuals and families navigating emotional, stress-related, and psychiatric challenges.
Contact Us
Address: 600 1st Avenue Ste 102 Seattle WA 98104
Telephone: (206) 895-1259; 18009271936
Fax: (206) 895-1274
Email: admin@GENadvancedhealthcare.com
Open: Mon. – Fri.: 7am – 5pm; Sat.: 7am-1pm